Massage helps maintain muscle tone and relieves tension through soft muscle, connective tissue, tendon and ligament malipulation. It can be soothing and relaxing or it can help with general body maintainance. By increasing blood flow it is highly effective for reducing stress or anxiety.

Swedish massage also refered to as holistic massage is soothing and relaxing soft tissue massage. If you would a massage to help relieve a specific pain then book a massage on our booking menu. It is a mixture of soft and deep tissue.